Menopause Month – an interview with Nikki Hughes
In this month’s series of webinars, we speak to various experts about Menopause. This interview with Nikki Hughes we take a look at Why strength training is so good in menopause
In this month’s series of webinars, we speak to various experts about Menopause. This interview with Nikki Hughes we take a look at Why strength training is so good in menopause