What is the perimenopause?
The dictionary defines it as the period in a woman’s life before the menopause.
What this actually means varies from woman to woman, and to understand it better, we need to understand all the stages of menopause.
The Perimenopause Hub has come about to provide information, support and expert help to guide each woman through this stage of her life in the way she chooses. We are all different, some women find that HRT suits them very well, others prefer to manage their symptoms by altering their diet, while others prefer a more holistic route.
Furthermore, some women find that once they understand what is going on, they just want help navigating the changes in their body so they can take on the next phase of their life. There is no right or wrong way to ride this rollercoaster, here at the Hub we want to help you find YOUR way.
latest posts
recommended reading list
Could it be Perimenopause
Dr Steven R Goldstien & Laurie Ashner
PerimenoPower
Katarina Wilkt
It’s Not You, It’s Your Hormones!
Nicki Williams
Management of the Menopause
British Menopause Society
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Useful links
Check out these useful links from the Perimenopause Hub
If you are experiencing these symptoms younger than expected, the Daisy Network can provide support and assistance: https://www.daisynetwork.org/
In the UK, find your local menopause clinic on this site: https://thebms.org.uk/find-a-menopause-specialist/
In North America, you can get really helpful local support from here: https://www.menopause.org/
For women in Canada, you can find local help here: https://www.menopauseandu.ca/
Australasian women can find local information here: https://www.menopause.org.au/