The Aargh to Zen of Perimenopause: The Essential Guide to Navigating Perimenopause Your Way
In this exhaustive manual for the perimenopausal woman, a panel of experts guide the reader through the many troublesome aspects of this life stage.
With topics ranging from HRT to sleep; food cravings to body acceptance; anxiety to acupuncture. This collection of 48 chapters from 40 authors answers pretty much all of the questions a perimenopausal woman might have. And more.