Turning 50 is one of life’s greatest transitions!
It doesn’t feel like that some days, does it?
I’m Tanya, and I am a midlife fur and human mom, and EX professional dieter.
I help Midlife women, like us, create a bridge between chronic dieting and TRUE health in midlife.
I’ve spent years as a Dental Hygienist, talking to women about health.
“I’ve gained weight” was a TOP complaint. Sound familiar?
Truly, it was MY complaint too.
I decided to train in Mindful Eating, Behaviour Coaching, and Holistic Nutrition, to FIX that complaint. It took a while to realize, I didn’t need fixing, and you don’t either.
Your Food & Body relationship does.
We’re aging, and lucky to be doing it.
How can I help you create TRUE health menopause without the never ending stream of diets?
– Flexible, Holistic, Weight Inclusive Nutrition.
– Conscious Eating as a Trained Mindful Eating Coach.
Grab my FREE Guide to Food & Body Freedom in Menopause, with 7 Support steps to help you get started!