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Monthly Topic WEIGHT GAIN: an interview with Kerry Dolan

Weight Gain

This month’s focus topic is WEIGHT GAIN.

In this month’s series of webinars, we speak to various experts on weight gain in Perimenopause, and the benefits of doing it.

This Kerry Dolan interview is looking at how we can address our relationship with our weight and move towards healthier habits

Visit Kerry Nolans ProfileKerry Dolans Profile for more posts

See the latest posts on the monthly topic of WEIGHT GAIN

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Some simple ways to reduce inflammation in the body, and therefore lower peri symptoms.
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How self forgiveness and self care can lead to a more peaceful perimenopause
The positive effects of grounding, peppermint oil, and muscle testing
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How to avoid comparison-itis and negative chit-chat
Why do we think we are not enough?
Toni Chambers
How altering what we eat can help manage aches and pains

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