All Posts, Medical Hub, Victoria Howell

Monthly Topic: Menopause month – an interview with Victoria Howell

This month is Menopause Month. 

 

In this month’s series of webinars, we speak to various experts about memory issues.

 This interview with Victoria Howell is looking at how to get the best help from your healthcare provider.

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How self forgiveness and self care can lead to a more peaceful perimenopause
The positive effects of grounding, peppermint oil, and muscle testing
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How to avoid comparison-itis and negative chit-chat
Why do we think we are not enough?
Toni Chambers
How altering what we eat can help manage aches and pains

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