Monthly topic EXERCISE, an interview with Claire Doherty


This month’s focus topic is EXERCISE.

In this month’s series of webinars, we speak to various experts on how to get started exercising in Perimenopause, and the benefits of doing it.

This interview with Claire Doherty discusses how to avoid burnout, and recognising that sometimes your body needs different types of exercise to what you have previously done while your hormones are changing


view profile

See the latest posts on the monthly topic of Exercise.

Leave a Reply

Notice: ob_end_flush(): failed to send buffer of zlib output compression (0) in /home/bigdogco/public_html/ on line 5309