Monthly topic ADAPTING TO YOUR CHANGING BODY – an interview with Tracy Seider

Adapting to your changing body

This month’s topic is adapting to your changing body!

In this month’s series of webinars, we speak to various experts during menopause month.

 This interview with Tracy Seider shows us how to walk for maximum benefit, and discusses how walking is such a great exercise.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.