All Posts, Claire Doherty, Holistic Hub

Monthly Topic ADAPTING TO YOUR CHANGING BODY – an interview with Claire Doherty

Adapting to your changing body

This month’s topic is adapting to your changing body!

In this month’s series of webinars, we speak to various experts during menopause month.

 This interview with Claire Doherty is looking what physical and energetic changes can you expect in perimenopause?

Latest posts

Tanya McEachern
The breasts are a window to the lymphatic system.
Shaheen Jaffery
Why changing our relationship with pain can help to lessen it
Nic Pendregaust
Some simple ways to reduce inflammation in the body, and therefore lower peri symptoms.
Shaheen Jaffery
How self forgiveness and self care can lead to a more peaceful perimenopause
The positive effects of grounding, peppermint oil, and muscle testing
Nic Pendregaust
How to avoid comparison-itis and negative chit-chat
Why do we think we are not enough?
Toni Chambers
How altering what we eat can help manage aches and pains

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