Monthly focus topic: EXERCISE, a interview with Amber Hannant and Emily Barclay


This month’s focus topic is EXERCISE.

In this month’s series of webinars, we speak to various experts on how to get started exercising in Perimenopause, and the benefits of doing it.

This interview with Amber Hannant discusses how exercise can help in perimenopause, how to get started, and the benefits of weight training.

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See the latest posts on the monthly topic of Exercise.

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