Jane Pangbourne (SMACCPH)
Founder of the Menopause support service Menopausal Not Mad ™ ®
‘Helping women make the most of the Menopause’
I have been a coach and trainer for around 30 years and I help women all over the world to understand menopause and thrive during this phase of life.
I am post-menopausal and during my early forties I began to experience almost all of the possible symptoms of menopause, but it took years and too many doctors’ appointments for me to even realise that I was peri menopausal! (It’s always more difficult to diagnose yourself!)
As a result, I have become informed and educated on all things menopause and as an affiliate of the British Menopause Society (BMS), I stay fully updated on all new research and case studies.
During 2019, I made a number of positive life changes, including becoming pescatarian and giving up alcohol. This led to me founding the ‘My Alcohol Free Menopause’ movement to support menopausal women interested in an alcohol free menopausal life. (no pressure to do that unless it’s of interest!)
I am passionate about educating and supporting women to become the best version of themselves,and my clients view me to be that practical solution focussed person who gets the job done whilstwrapping a virtual arm around their shoulders J
Many women don’t even know they are experiencing menopausal symptoms until they finally ask for help; having wasted years accepting feeling less and less like themselves! It’s heart breaking and so unnecessary.
I work with women directly via one to one consultations, and soon within my exclusive membership club, but where appropriate I will also refer clients to my valued associate experts, including our GP specialising in menopause.
My sessions are via Skype or Zoom video call, to enable my international clients to access the same support as those in the UK and all support is personable and tailored to the individual.
Stay positive and symptom free ladies