Helen is a hypnotherapist and Rapid Transformational Therapist specialising in helping people recover from fatigue, anxiety and stress.
After experiencing burn out in 2017 and being diagnosed with Fibromyaliga, Helen turned to holistic methods to heal her body and mind; using Kundalini Yoga, meditation, energy healing and nutrition.
After recovering Helen identified recognised that her burn out had been as a result of excess physical and mental stress and found relief from symptoms of fatigue and anxiety through hypnotherapy and the Sedona method.
In 2019 Helen trained in Rapid Transformational Therapist (RTT) with Maria Peer, the UK’s top therapist, to help others transform their lives and live their potential. RTT is a combination of hypnotherapy, cognitive behavioural therapy and neurolinguistic programming.
The growing world of epigenetics is proving that the mind controls the body down to a cellular level causing physical changes in the body which result in a whole range of illnesses and symptoms. RTT helps clients identify and understand how their subconscious beliefs and experiences impact their body and emotions and release what no longer serves them to change their mind and body.
RTT has successfully helped women release perimenopause systems especially fatigue, anxiety, insomnia, migraines and weight related issues.