Do you want to start getting more active?

Maybe you’re a keen exerciser but your body wants you to try something different. The experts in the fitness Hub can help you. Whether you want advice on yoga or powerlifting, or anything in between, check out the experts’ websites and see who is right for you. Please remember that each of these experts is qualified and self-employed, so they will charge accordingly for their services.

Meet the experts

emily-barclay-fitness

emily barclay
personal trainer

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sherry-smiler-fitness

sherry smilar
personal trainer

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Amber Hannant

Amber hannant
personal trainer

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Katie Jackson

Katie Jackson
yoga teacher

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Tracy Seider headshot

Tracy Seider
Movement Coach

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latest posts

reading list

Could it be Perimenopause  

Dr Steven R Goldstien & Laurie Ashner 

PerimenoPower

Katarina Wilkt

Management of the Menopause

British Menopause Society

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