Accepting the Perimenopause 

You’ve realised you are in Perimenopause, and you’re now OK with that but your body has changed shape and you’re fast realising you no longer want to be a “yes person”. The acceptance experts can help you embrace the next stage of your life and live it to the full. Please remember that each of these experts is qualified and self-employed, so they will charge accordingly for their services.

Meet the experts

Keren Beaumont

Keren Beaumont
Personal Stylist

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debi haden
Life and Mindset Coach

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carys puleston
Eating Disorders Counsellor.

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Tanya Stricek Acceptance Expert

Tanya Stricek
Mindful Eating and Health Coach

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latest posts

reading list

Could it be Perimenopause  

Dr Steven R Goldstien & Laurie Ashner 


Katarina Wilkt

Management of the Menopause

British Menopause Society

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useful links

If you are experiencing these symptoms younger than expected, the Daisy Network can provide support and assistance:

In the UK, find your local menopause clinic on this site:

In North America, you can get really helpful local support from here:

For women in Canada, you can find local help here:

Australasian women can find local information here: