Health & Wellness Coach
Hi, I’m Suzanne. I have an MSc in happiness (well, Positive Psychology), a BSc (Hons) in Nutritional Therapy and am a certified health and wellness coach. My thesis was focused on building wellbeing and resilience in midlife women….and that’s what I’d love to do for you!
I am also a midlife woman – who learnt early that if you’re not well prepared (both mentally and physically) it is a life stage that can kick you up the backside at a moment’s notice. But with over 20 years in the wellness industry if I can’t make it out alive – no one can.
And through Mother Flushing Midlife and the Holistic Menopause Clinic (in Sunny Spain) I plan to bring as many midlife women as possible out the other side with a new lease of life, healthy body and a positive, resilient attitude. Using a holistic approach encompassing Nutritional Therapy, Lifestyle Management, Positive Psychology and Coaching I take a personalised and step-by-step approach based on an individual’s goals, challenges and lifestyle.
For my musings and ramblings about midlife and the perimenopause head to the Mother Flushing Midlife blog.
And for a free, no obligation chat if you’re curious about how nutrition, positive psychology and coaching might help you, then feel free to book in here. I’d love to connect with you.