The Aargh to Zen of Perimenopause:
The Essential Guide to Navigating Perimenopause Your Way
In this exhaustive manual for the perimenopausal woman, a panel of experts guide the reader through the many troublesome aspects of this life stage.
With topics ranging from HRT to sleep; food cravings to body acceptance; anxiety to acupuncture. This collection of 48 chapters from 40 authors answers pretty much all of the questions a perimenopausal woman might have. And more.
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Our Experts
Here at the Perimenopause Hub we have a fab panel of experts who are here to help you navigate your way through all this fun. The experts often pop into the Facebook group to offer advice and support, but also they are available for you to work with if you want more in depth help
The experts fall into 6 main categories, and you can explore these individually here:
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