Emily Barclay profile

Hi, I’m Emily,

A perimenopausal woman who has spent too long trying to get answers. I decided that if I was struggling, then so would women like you, and that I could bring together experts to help us all find our best route through this life stage.

Welcome along

Meet the experts

emily-barclay-fitness

emily barclay
personal trainer

Keren Beaumont

Keren Beaumont
Personal Stylist

Dr-Lara-Briden-author

dr lara briden
WOMEN’S HEALTH DOCTOR

Justine Chomski MacDonald

Justine Chomski MacDonald
Holistic Healer

sherry-smiler-fitness

sherry smilar
health coach

Gracienne Jean Pierre

Gracienne Jean Pierre
Integrative & Lifestyle medicine Consultant

Melissa Cliffe

Melissa Cliffe
Psychotherapist

carys

Carys Puleston
Eating Disorders Counsellor

claire-doherty

claire doherty
Certified Medical Intuitive

nicola-barclay

dr Nicola Barclay
dr of sleep medicine

debi-haden

debi haden
Life and Mindset Coach

Katie Jackson

Katie Jackson
yoga teacher

susannah-alexander

Susannah Alexander
Nutritional Therapist

Amber Hannant

Amber Hannant
Personal trainer

helen-hardware

Helen Hardware
hypnotherapist

Marcelle Maisel
Health and Wellness Coach

dr-susie-unsworth

dr susie unsworth
Gp

Tracy Seider headshot

Tracy Seider
Movement Coach

Clare Shepherd

Clare Shepherd
nutritional therapist

Bari-Sue-Levin-Abedon,

Bari Sue Levin
Founder of Devaya Yoga

Sam Mchugh

Sam McHugh
Magnet/wellness consultant

Lorraine Miano

Lorraine Miano
Health & Hormone Coach

Tanya Stricek Acceptance Expert

Tanya Stricek
Mindful Eating & Health Coach

Kerry Dolan Holistic expert

Kerry Dolan
Hypnotherapy, NLP and Life Coaching practitioner

Sam Gilbert

Sam Gilbert
Mindset Coach

Andrea Marsh Profile

Andrea Marsh
Shiatsu & Chinese Medicine Practitioner

Lesley Waldron women’s health and fitness coach

Lesley Waldron
health and fitness coach

Millie Elia

Millie Elia
Oncology Practitioner

Elizabeth M. Johnson

Elizabeth M Johnson
Trauma Educator

Izzy Swanson

Izzy Swanson
Energetic Trauma Specialist

Catherine Bailey

Catherine Bailey
Yoga & Mindfulness Meditation teacher

Claire Butler

Claire Butler
Personal Stylist

Wendi Mclean

Wendi Mclean
Hypnotherapist



Perimenopause survey

To help us give you the best information to support you, please take the survey.

take survey



recommended reading list

Could it be Perimenopause  

Dr Steven R Goldstien & Laurie Ashner 

PerimenoPower

Katarina Wilkt

Management of the Menopause

British Menopause Society

For more books visit our recommended book corner.

Useful links

If you are experiencing these symptoms younger than expected, the Daisy Network can provide support and assistance: https://www.daisynetwork.org/

In the UK, find your local menopause clinic on this site: https://thebms.org.uk/find-a-menopause-specialist/

In North America, you can get really helpful local support from here: https://www.menopause.org/

For women in Canada, you can find local help here: https://www.menopauseandu.ca/

Australasian women can find local information here: https://www.menopause.org.au/