Novembers topic of the month

Vivid Dreams

In this month’s series of webinars, we speak to various experts about vivid dreams.

Holistic Hub

What vivid dreams are telling us about our physical health

Acceptance Hub

How we can start to interpret our dreams

Holistic Hub

A look at the most common dreams we might experience and what they are telling us

Hi, I’m Emily

I’m a perimenopausal woman who spent too long trying to get answers. I decided that if I was struggling, then so would women like you, and that I could bring together experts to help us all find our best route through this life stage.

Welcome along

Perimenopause Blog

Find what your looking for in our Perimenopause blog

Nutrition hub

Are you stressed out?

Holistic hub

Herbs & Supplements

Fitness hub

Changing exercise habits as you change

medical hub

Can HRT help protect my heart?

Holistic hub

How Anxiety and Gut Health are linked in Menopause

Medical hub

Fatigue – An interview with Dr Nicola Barclay

Medical hub

Can antidepressants help Menopausal symptoms?

Medical hub

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Useful links

If you are experiencing these symptoms younger than expected, the Daisy Network can provide support and assistance:

In the UK, find your local menopause clinic on this site:

In North America, you can get really helpful local support from here:

For women in Canada, you can find local help here:

Australasian women can find local information here: