welcome to perimenopause hub
We’re all different, we all have a different cocktail of symptoms
symptomsStress/
Overwhelm
Decembers monthly topic is Stress/Overwhelm!
Latest stree/overwhelm posts All December Posts
Hi, I’m Emily,
A perimenopausal woman who has spent too long trying to get answers. I decided that if I was struggling, then so would women like you, and that I could bring together experts to help us all find our best route through this life stage.
Welcome along
Meet the experts
emily barclay
personal trainer
Keren Beaumont
Personal Stylist
dr lara briden
WOMEN’S HEALTH DOCTOR
Justine Chomski MacDonald
Holistic Healer
sherry smilar
health coach
Gracienne Jean Pierre
Integrative & Lifestyle medicine Consultant
Melissa Cliffe
Psychotherapist
Carys Puleston
Eating Disorders Counsellor
claire doherty
Certified Medical Intuitive
dr Nicola Barclay
dr of sleep medicine
debi haden
Life and Mindset Coach
Katie Jackson
yoga teacher
Susannah Alexander
Nutritional Therapist
Amber Hannant
Personal trainer
Helen Hardware
hypnotherapist
Marcelle Maisel
Health and Wellness Coach
dr susie unsworth
Gp
Tracy Seider
Movement Coach
Clare Shepherd
nutritional therapist
Bari Sue Levin
Founder of Devaya Yoga
Sam McHugh
Magnet/wellness consultant
Lorraine Miano
Health & Hormone Coach
Tanya Stricek
Mindful Eating & Health Coach
Kerry Dolan
Hypnotherapy, NLP and Life Coaching practitioner
Sam Gilbert
Mindset Coach
Andrea Marsh
Shiatsu & Chinese Medicine Practitioner
Lesley Waldron
health and fitness coach
Millie Elia
Oncology Practitioner
Elizabeth M Johnson
Trauma Educator
Izzy Swanson
Energetic Trauma Specialist
Catherine Bailey
Yoga & Mindfulness Meditation teacher
Claire Butler
Personal Stylist
Wendi Mclean
Hypnotherapist
Our latest posts
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recommended reading list
Could it be Perimenopause
Dr Steven R Goldstien & Laurie Ashner
PerimenoPower
Katarina Wilkt
It’s Not You, It’s Your Hormones!
Nicki Williams
Management of the Menopause
British Menopause Society
For more books visit our recommended book corner.
Useful links
If you are experiencing these symptoms younger than expected, the Daisy Network can provide support and assistance: https://www.daisynetwork.org/
In the UK, find your local menopause clinic on this site: https://thebms.org.uk/find-a-menopause-specialist/
In North America, you can get really helpful local support from here: https://www.menopause.org/
For women in Canada, you can find local help here: https://www.menopauseandu.ca/
Australasian women can find local information here: https://www.menopause.org.au/