Welcome to the
perimenopause hub
Welcome to the
Hi, I’m Emily
I’m a perimenopausal woman who spent too long trying to get answers. I decided that if I was struggling, then so would women like you, and that I could bring together experts to help us all find our best route through this life stage.
Welcome along
Perimenopause Blog
Find what your looking for in our Perimenopause blog
The Aargh to Zen of Perimenopause:
The Essential Guide to Navigating Perimenopause Your Way
In this exhaustive manual for the perimenopausal woman, a panel of experts guide the reader through the many troublesome aspects of this life stage.
With topics ranging from HRT to sleep; food cravings to body acceptance; anxiety to acupuncture. This collection of 48 chapters from 40 authors answers pretty much all of the questions a perimenopausal woman might have. And more.
Useful links
If you are experiencing these symptoms younger than expected, the Daisy Network can provide support and assistance: https://www.daisynetwork.org/
In the UK, find your local menopause clinic on this site: https://thebms.org.uk/find-a-menopause-specialist/
In North America, you can get really helpful local support from here: https://www.menopause.org/
For women in Canada, you can find local help here: https://www.menopauseandu.ca/
Australasian women can find local information here: https://www.menopause.org.au/